You’ve probably seen how popular sparkling waters are if you’ve been to the store. It was once a niche item now fills shelves. But in all the marketing and colorful cans, one crucial question remains: is sparkling water beneficial for your health?
Like a lot of health-related questions the answer is dependent on the kind you choose. All sparkling waters are not all created equal. The difference lies in the ingredient and this is the place where organic sparkling water made from natural sources like Sovany is unique.
Image credit: sovany.com
Sparkling Water Benefits: More than bubbles
Let’s begin with hydration. The benefits of hydration to your health are many, ranging from mood and energy, to digestion and skin. While plain water is the best option, it’s not the best for everyone. Sparkling water is an ideal alternative.
One of the main benefits of sparkling water is that it simply encourages people to drink more. Light effervescence can add an air of freshness to plain water. Sovany takes this one step further by blending real fruits flavors Green Apple, Raspberry, and Tangerine without adding sugars or artificial ingredients. Sovany is an ideal choice for those struggling to meet their hydration goals.
Does Flavored Sparkling Water have any health benefits?
Now comes the big question: Is flavored sparkling water good for you? The answer hinges on transparency and ingredients. Many commercially flavored waters are laced with hidden sugars, artificial sweeteners or preservatives which can compromise their health value.
Contrary to that organic sparkling water such as Sovany offers a far cleaner profile. Sovany is certified organic by the USDA as non-GMO and gluten-free. It is also free of additives. The flavor comes from the natural juice of a fruit and is not derived from chemicals or syrups. And it’s entirely free of added sugars. That makes it a great alternative to drinks and juices laden with high-calorie ingredients and untested ingredients.
The Digestive Perks of Carbonation
It is also important to note that sparkling water has the ability to support digestion. According to studies, carbonation can aid digestion, bloating and also promote a more comfortable feeling following a meal.
Sparkling water contains gentle bubbles that aid in moving food through the digestive tract. This can help reduce the feeling of fullness and sluggishness following eating. Certain studies suggest that carbonated water may ease constipation by promoting bowel movements naturally. This is what makes Sovany the perfect companion to meals that is not only refreshing, but also possibly beneficial to digestive health.
Reduce Sugar Consumption by Making a smarter choice
Many people are now searching for drinks that don’t contain sugar. Organic sparkling waters shine.
Sovany is a sparkling beverage that gives the same satisfaction as soda without the sugar crash. Actually, opting for Sovany could be a subtle but effective method of cutting back on sugar, especially for people who have a habit of drinking sodas and sweetened drinks.
For those concerned about the effect of sparkling water on dental or bone density, new research provides some reassurance. The carbonation of carbon dioxide, and not sugar is the main health risk for dental hygiene. Sovany, which is free of sugars, is more safe for enamel health than juice or soda.
Making the Switch: Sovany deserves to be a part of your day
Does sparkling water have any health benefits? You can pick the most healthy sort. Sovany is a great choice for those who want to drink a healthier beverage. It offers hydration without sugar, digestive benefits, and no added sugar.
Sovany is an excellent way to keep hydrated and enjoy your afternoon. Organic sparkling water, with its fresh flavors and carefully selected ingredients is both healthy and enjoyable. So, the next time that you are searching for a bubbly beverage you should try Sovany.
